Stable hormones.
Nourished body.
Faith in Christ.
Fertility confidence.
Nourish your body to create the environment it needs so it can heal simply + naturally, for His glory and your good.
You know you're made for more than laying in bed half the month and being a slave to your mood swings. You want to step into your kingdom calling and be the best version of yourself you didn't know existed. You're here to feel empowered + confident to care for your body and fertility.
Hi, I'm Virginia!
A med school drop out turned hormone health coach because I realized health starts in the home, not the doctor's office.
I struggled with my own chronic health issues for 10+ years (if you know anything about Lyme disease, you know it's rough). Conventional medicine only offered me medication which made me worse and natural medicine could only give me supplements & restrictive diets, which didn't help either. It all felt so complicated and only aimed at helping with short-term solutions. I knew there had to be a simpler way to heal. So I quit all the pills and complicated diets and went back to the basics and healed.While on my own health journey, I enrolled med school. Shortly after, I dropped out of med school and became a health coach instead because I realized health starts in the home, not the doctor's office. I became a health coach to to link arms with you and teach you the foundational health principles you were never taught so you can be empowered to balance your hormones naturally. I believe your body was fearfully and wonderfully made and we are given the tools to heal in our natural world. Your body wants to heal, it just needs the tools to do it.
Hormone balancing made simple
Most practitioners, doctors or coaches will tell you to get more testing done to “see what's going on” then take meds or supplements to fix it. But that's the LAST thing you should actually be doing. Because if you're not fixing the nutrition and lifestyle components that caused your hormonal imbalances in the first place... no diets, meds, or supplements will ever help.My clients have been able to reverse their postpartum depression + anxiety, get pregnant naturally after trying for years or an "unexplained infertility" diagnosis, regulate their cycle, have periods so easy they can plan events and trips without any fear, get rid of PMS entirely and lose inflammation/weight easily… NOT because they took handfuls of pills, workout everyday, went on a Paleo diet and got more testing done.It's because they learned their body and what it needed to have stable + healthy hormones. They know exactly what to eat and what lifestyle changes to make to support their unique female needs.They are faithful in their nutrition + lifestyle changes, which gives their body the space it needs to truly heal."the plans of the diligent lead to plenty" - Proverbs 21:5
How to work with me:
Free one hour masterclass teaching you to balance your hormones from a biblical perspective, without supplements, labs, or diets.
One hour training to walk step by step through the 3 core foundations that need to be in place for your hormones to balance.
Signature 16 week group program designed to balance your hormones naturally for easy periods and optimal fertility, from a biblical perspective.